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These Thai Peanut Turkey Lettuce Wraps are fresh, flavorful, and perfect for an easy weeknight dinner. Crispy lettuce leaves are filled with fragrant ground turkey, crunchy vegetables, and creamy peanut sauce for a healthier meal that tastes better than takeout.
It’s quick to make, packed with texture and flavor, and is one of our favorite light summer dinners.
I love these turkey lettuce wraps! Years ago, I lived in Chicago and we all went out to PF Changs for dinner. Everyone was ordering lettuce wraps and I thought, “Meat on lettuce??…Yeah, that looks really delicious…well!” And when I tried it, it was amazing!!!!!!!!I thought it would be absolutely lame, but it was delicious.
This is one of my favorite meals to make in the summer when I need a light and easy meal.
Why you’ll love this recipe
Ready in about 30 minutes Fresh, light, yet hearty Tastes better than takeout Crunchy and packed with flavor Great for meal prep Easy to customize with additional veggies or different proteins
turkey lettuce wrap ingredients
What we need this summer are quick and easy recipes. It’s always been my summer jam, simple and delicious, like running to soccer practice or rushing from the pool. Here are the materials you need…
for stuffing
Ground turkey: Lean, flavorful, and quick to prepare, it makes an easy, high-protein filling. Celery: Adds fresh crunch and texture to the filling. Carrots: Add a little sweetness and color to the filling. Red peppers: Add sweetness, crunch, and bright flavor. Orange or yellow peppers also work well. Onions: Add depth and flavor to the turkey mixture. Garlic: Gives a bold, aromatic flavor to the filling. Sliced Almonds: Add a great crunch and a little nutty flavor.
for source
Peanut butter: Creates a creamy, rich sauce with classic Thai flavor. Brown Sugar: Adds warmth and depth to balance flavors. Sugar: Sweetens the sauce and balances the sour and salty flavors. Hoisin Sauce: Adds sweet and savory depth and classic Thai flavor. Oyster sauce: Adds rich flavor to create a restaurant-like taste. Rice Vinegar: Adds brightness and balances the richness of the peanut sauce. Soy sauce: Adds saltiness and umami to make the whole dish mellow. Red Pepper Flakes: Add a little spiciness to balance out the sweetness. Lettuce leaves: Butter lettuce or iceberg lettuce are best because they are crunchy, tough, and easy to wrap.
How to make turkey lettuce wraps
These turkey lettuce wraps are quick (just 30 minutes!) and perfect for busy weeknights.
Cook the turkey: Brown the ground turkey in a large skillet until almost cooked through. Transfer to a bowl. Make the sauce: Combine peanut sauce ingredients in a small bowl until smooth. Saute vegetables: Add celery, carrots, bell peppers, onions, and garlic to the skillet and cook until soft and crisp. Mix: Return the turkey to the skillet, pour in the sauce and stir everything together. Simmer for a few minutes until heated through. Assemble: Spoon turkey filling into lettuce leaves and top with sliced almonds and green onion slices.
Serve with freshly cooked rice, extra peanut sauce, or fresh cucumber slices for an easy grab-and-go style dinner at home.
Frequently Asked Questions about Turkey Lettuce Wraps
Turkey lettuce wraps are rich in protein and naturally lower in carbohydrates than traditional wraps or rice bowls, making them a great light dinner option. Lean ground turkey and crunchy lettuce keep it fresh and satisfying without being heavy.
Butter lettuce and iceberg lettuce are our favorites because they’re tough and crunchy, yet flexible enough to wrap around the filling. Romaine also works, but tends to crack more easily.
Use large lettuce leaves without tearing, and double up on thinner leaves for extra support.
Pro tip: Wrap lettuce on extra lettuce leaves and eat. That way, the spilled ingredients will become the next wrap.
absolutely. Ground chicken, beef, and pork are all suitable for this recipe.
Variations of lettuce wraps
Adding other vegetables to the turkey filling is a great way to stretch the filling if you need a little more wrap. Some great options are peas, chopped mushrooms, shredded cabbage, or chopped broccoli.
If you don’t have ground turkey, you can also use ground chicken, beef, or pork.
Topping your wraps with chopped peanuts is also a great way to add more peanut flavor.
What to eat with lettuce wraps
These Thai Peanut Lettuce Wraps make the perfect lunch or light dinner recipe. Like PF Changs, it also makes a great appetizer. Served as an appetizer, it’s the perfect appetizer for the next main course.
storage tips
If you have leftover filling, store it separately from the lettuce. Stuffing can be stored in the refrigerator for 4-5 days. The filling also freezes well and can be stored in the freezer for up to 3 months. Reheat on the stove until warm and serve with fresh lettuce leaves.
These healthy turkey lettuce wraps are perfect for meal prep. Store the filling and lettuce separately and assemble them fresh when it’s time to eat.
These Turkey Lettuce Wraps are one of those dinners that feels fresh and light, yet so satisfying. Crunchy veggies, flavorful turkey filling, and creamy peanut sauce are a great combination and come together quickly enough for even the busiest of weeknights.
More delicious Asian recipes to try:
See how to make this recipe…
(Tag Translation) Ground Turkey
