Say goodbye to the bland chicken. These grilled chicken breasts are juicy, tender and perfectly seasoned.
Flavor: Seasoned, juicy oven-baked chicken is always easy. This chicken is well surrounded by almost all side dishes. Skill Level: Serves only one seasonal, baked, and washed dishes. Preparation Note: Double the recipe and meal preparation and use it all for a week. Recommended Tool: A cheap meat thermometer is my number one kitchen recommendation for perfect protein, especially chicken.
Tip of ingredients for grilled chicken breast
Chicken: Cook evenly using boneless, skinless chicken breasts of similar sizes. This recipe uses 5-7 ounces of breasts. Oil: Olive oil is a seasoning that sticks to it and helps brown it. Light tasting oil can be used. Seasonings: The following recipes use a simple seasoning mixture. You can use your favorite purchased mixture or blends from a spice cabinet.
Chicken breast seasoning
This chicken is versatile. You can use your favorite seasoning blends, such as Greek seasonings, Cajun seasonings, and simple lemon pepper blends.
Make a meal: Add the whole mushroom, thinly sliced onions, sliced zucchini and colorful pepper strips to the sheet pan and bake instant vegetable side dishes.
Juicy Chicken Tips
Cooking Time: My number one tip is to make sure the chicken is not overcooked as it is very lean. Cook using a meat thermometer To 165°F. Cooking Temperature: I cook at high temperatures and do a nice browning on the outside while keeping the meat tender. Bake chicken breast at 400°F for 21-26 minutes. Break time: Let the meat rest after cooking, recirculate the juice into the meat, keeping it juicy.
Provide suggestions
This grilled chicken breast recipe pairs with almost everything from roasted potatoes in the oven to seasoned rice! They are served as is for simple thrown salads, or for meal preparation.
Remaining chicken breast/meal preparation
Store remaining grilled chicken breast in a covered container covered in the fridge for up to four days. Chicken can be sliced or chopped and frozen for meal preparation.
Enjoy cold chicken with a cobb salad or chicken salad. Reheat leftovers in the microwave, or wrap in a pot in Odani or in oven foil. Add the chicken to the baked mac and cheese or chicken pot pie.
More chicken breast recipes
Have you made these oven-baked chicken breasts? Leave a rating and comment below!
Grilled chicken breast
The grilled chicken breast is simple and delicate. Perfect for dinner or meal preparation!
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Preheat the oven to 400°F. Lightly grease a rimmed baking pan or arrange with parchment.
In a medium bowl, mix the chicken breast, olive oil, Italian seasonings, seasoned salt, paprika and black pepper. Mix well and coat.
Transfer the chicken to the prepared pan and bake for 21-26 minutes or until the chicken breast reaches a temperature within 165°F.
Transfer to a plate or cutting board and rest for 5 minutes before slice.
Cut into slices and drizzle with juice.
Chicken breasts vary in size from 5 ounces to 10 ounces. The cook times listed are for boneless breasts, average sizes ranging from 5 to 7 ounces, respectively.
If the chicken breast is very thick on one end, beat the meat mallet to a more even thickness.
Store chicken in an airtight container in the fridge for up to 4 days. Reheat in an oven, in a loaf of bread, or in a microwave. Alternatively, you can add chicken breast to your soup, salad, or casserole!
calorie: 236 | protein: 40g | fat: 7g | Saturated fat: 1g | cholesterol: 120mg | sodium: 412mg | potassium: 696mg | Vitamin A: 100iu | Vitamin C: 2.2mg | calcium: 15mg | iron: 0.8mg
The nutritional information provided is a quote and will vary based on the cooking method and the brand of ingredients used.
course Chicken, dinner, appetizer, main course
cooking Americans© spendwithpennies.com. Content and photos are copyrighted. Sharing this recipe is encouraged and highly appreciated. Copying or pasting the complete recipe on social media is strictly prohibited. Check out my photo usage policy here.
(TagStoTRASSLATE) Chicken breast (T) Italian seasoning (T) Olive oil (T) Seasoned salt
