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Home»brunch»Melon fennel salad with pistachio oil
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Melon fennel salad with pistachio oil

Bonus KitchenBy Bonus KitchenMay 6, 2026No Comments5 Mins Read
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This melon-fennel salad with pistachio oil is simple, fresh, and so delicious. Toss thinly sliced ​​fennel, cantaloupe, and honeydew melon with lemon juice and drizzle with pistachio oil. A perfect salad for brunch, lunch, or dinner. Serves 4 to 6 people.

Melon fennel salad with pistachio oil

The first time I ate this salad was at a book club.

Last fall, I attended a cookbook book club at my friend Meg’s bookstore. One cookbook will be chosen each month, and those who sign up will cook one or two recipes from it. Last month Molly Buzz’s More is More cookbook was published and my friend Alyssa made this exact salad and brought it to me. It was one of my favorite foods I ate that night and I haven’t stopped thinking about it since.

Melon fennel salad with pistachio oilMelon fennel salad with pistachio oil

So fresh, amazingly simple, and did we mention delicious? The combination of the fresh, floral notes of both melons with the anise flavor of fennel and nutty pistachio oil is pure perfection.

Ingredients for Melon Fennel Salad with Pistachio OilIngredients for Melon Fennel Salad with Pistachio Oil

To make melon-fennel salad with pistachio oil, you will need:

For pistachio oil:

Pistachios – Use roasted and salted pistachios. Fennel fronds – impart a delicate, fresh licorice (or anise) flavor. Flaky salt – enhances the flavor of the oil. Use sea salt or kosher salt. Freshly ground black pepper – adds subtle flavor and flavor. Olive Oil – Use olive oil for finishing or typically used in salad dressings.

For salad:

Fennel Bulb – Gives a sweet, fresh licorice (or anise) flavor and adds crunch. Cantaloupe – Sweet, juicy, with a slight floral aroma. Honeydew Melon – Sweet, juicy, with a mild floral taste with a hint of honey. Lemon juice – imparts a bright citrus flavor and acidity. Parmesan cheese – adds nuttiness, richness, and saltiness. Flaky salt – Enhances the flavor of this salad. Use sea salt or kosher salt. Freshly ground black pepper – adds subtle flavor and flavor.

Add pistachio ingredients to food processorAdd pistachio ingredients to food processor

Make pistachio oil:

Into the bowl of a mini food processor or blender, measure out 1/3 cup roasted and salted pistachios, 1/4 cup chopped fennel fronds, 1 pinch flaky salt, and freshly ground black pepper (I use a grain amount). Finally, pour in 1/3 cup of olive oil.

Pulse and scrape the sidesPulse and scrape the sides

Close the lid tightly and mix until coarsely chopped.

pistachio oilpistachio oil

Scrape down the sides of the bowl, secure the lid, and process until the desired, but drizzle-like, consistency is reached, then set aside. For a finer consistency, use a high-speed personal blender.

Note: If you find it too thick, add more olive oil, 1 tablespoon at a time, until you reach your desired consistency.

Fennel, melon and salt in a bowlFennel, melon and salt in a bowl

In a large bowl, add 3/4 pound (12 ounce) sliced ​​cantaloupe, 3/4 pound (12 ounce) honeydew melon, 2 thinly sliced ​​fennel bulbs, and 2 pinches of flaky salt.

To prepare fennel:

Cut the stem near the bulb and save any extra leaves to cut for decoration. Remove the hard outer layer of both bulbs and slice thinly on a mandolin set to the thinnest setting. This is faster, easier, and more even than slicing by hand. I’ve linked the one I have and use to the printable recipe at the bottom of this post.

squeeze lemon juicesqueeze lemon juice

Squeeze the juice of 1-2 lemons. It depends on how juicy the lemon is.

throw on courtthrow on court

Throw and combine.

Add grated parmesan cheeseAdd grated parmesan cheese

Then add 4 ounces of grated Parmesan cheese.

Throw it gently againThrow it gently again

Toss again to combine.

transfer to a plattertransfer to a platter

Transfer to a serving bowl or platter.

Melon fennel salad with pistachio oilMelon fennel salad with pistachio oil

Pour in the pistachio oil and sprinkle with flaky salt, freshly ground black pepper, and additional fennel fronds.

Melon fennel salad with pistachio oilMelon fennel salad with pistachio oil

I’m completely hooked.

Click here for other salad recipes!

Melon fennel salad with pistachio oilMelon fennel salad with pistachio oil

enjoy! And if you try this recipe, please let me know! Take a photo and tag me on Twitter or Instagram!

Melon fennel salad with pistachio oilMelon fennel salad with pistachio oil

yield: 6 one person

Melon fennel salad with pistachio oil

This melon-fennel salad with pistachio oil is simple, fresh, and so delicious. Toss thinly sliced ​​fennel, cantaloupe, and honeydew melon with lemon juice and drizzle with pistachio oil. A perfect salad for brunch, lunch, or dinner.

Preparation time: 20 minutes minutes

Total time: 20 minutes minutes

For pistachio oil:

1/4 cup fennel leaves, chopped1/3 cup roasted and salted pistachios1/3 cup olive oil, Add more if neededkosher saltfreshly ground black pepper

For melon salad:

2 medium fennel bulb12 ounce cantaloupe, thinly sliced12 ounce honeydew melon, thinly sliced2 lemon, juiced4 ounce parmesan cheese shavingsfennel leavesflaky salt, for servicefreshly ground black pepper

Make pistachio oil:

Into the bowl of a mini food processor or blender, measure out the pistachios, fennel fronds, a pinch of flaky salt, and freshly ground black pepper (I use a grain size). Finally, pour in the olive oil. Close the lid tightly and mix until coarsely chopped.

Scrape down the sides of the bowl, secure the lid, and process until the desired, but drizzle-like, consistency is reached, then set aside.Note: If you find it too thick, add more olive oil, 1 tablespoon at a time, until you reach your desired consistency.

Make the salad:

Using a sharp knife, thinly slice the cantaloupe and honeydew melon. Peel the outer tough layer from the fennel. Using a mandolin, thinly slice the fennel on the thinnest setting.In a large bowl, add the sliced ​​cantaloupe and honeydew melon, the thinly sliced ​​fennel bulb, and a few pinches of flaky salt. Squeeze the juice of one or two lemons, depending on how juicy it is. Throw and combine.

Next, add the grated Parmesan cheese. Gently toss again to mix.

Transfer to a serving bowl or platter. Pour in the pistachio oil and sprinkle with flaky salt, freshly ground black pepper, and additional fennel fronds.

Nutrition Disclaimer: All information posted on this site is for informational purposes only. I am not a certified nutritionist, so the nutritional information shared on SimplyScratch.com should only be used as a general guideline.

Provided by: 1waiter, calorie: 327kcal, carbohydrates: 26g, protein: 12g, fat: twenty twog, Saturated fat: 5g, Polyunsaturated fats: 3g, Monounsaturated fats: 12g, cholesterol: 13mg, sodium: 380mg, potassium: 845mg, fiber: 9g, sugar: 14g, Vitamin A: 2248IU, Vitamin C: 47mg, calcium: 405mg, iron: 3mg

author: Rory McNamara

course: Breakfast & brunch, side dishes

cooking: american

This post may contain affiliate links.

(Tag Translation) Brunch

dinner Easter Fennel healthy lunch Melon Mother's Day Oil pistachio salad Spring Recipes Summer Recipes
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Welcome to Bonus Kitchen where each recipe is a narrative waiting to be shared rather than just a list of ingredients. We think that food can be a language, an emotion, a means of communication, and a source of nourishment.

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